Description
Become a Fully Certified Breathwork Instructor Now!
Details:
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Start Date: Saturday, November 15th, 2024
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End Date: Saturday, January 31st, 2025
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Time: 2 hours per session, every Saturday
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Class Time (by Zone):
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Los Angeles (PDT): 9:00 AM
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New York (EDT): 12:00 PM (Noon)
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London (BST): 5:00 PM
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Amsterdam (CEST): 6:00 PM
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Dubai (GST): 8:00 PM
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New Delhi (IST): 9:30 PM
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Course Format:
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Live Zoom Sessions: 12 weekly sessions, each 2 hours long (recorded for your convenience).
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Interactive Q&A: Engage directly with the instructor and fellow participants
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Weekly Assignments: Practical tasks to solidify your learning
Sri Matre Namaha,
I’m reaching out to you today with something that could profoundly change not just your practice, but your entire life.
If you’re a yoga teacher or wellness professional, you already know the power of breath. But have you ever considered mastering the powerful art of breathwork to guide others on their journey to healing and transformation?
Over the last 18 years, I’ve delved deeply into the yogic science of Prana, having been initiated into Prana Vidya by Swami Satyananda in 2008. This journey has shown me the extraordinary impact that lifeforce energy can have on our physical, emotional, and spiritual well-being. And now, I want to share this wisdom with you.
Why This Course is Different:
This isn’t just another teacher training course. It’s a transformative experience designed to equip you with the practical skills needed to lead powerful breathwork sessions—whether you’re working one-on-one with a client or guiding a large group.
We’ll dive deep into over 15 breathwork techniques, from the calming and purifying to the energizing and revitalizing, and explore how to sequence these techniques to achieve specific outcomes.
But it doesn’t stop there. I’ll also teach you how to build a thriving business around your new skills.
You’ll learn how to set up a high-converting sales funnel, develop a marketing plan, and even how to travel the world as a sought-after breathwork instructor and digital nomad.
Imagine being able to live a life of freedom, doing what you love, and helping others on their path to wellness.
What You’ll Get:
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Live Zoom Sessions: Engage in real-time learning with me and your fellow students. And don’t worry—each session is recorded so you can revisit the material whenever you need to.
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PDF Textbook: A comprehensive ebook, with one chapter dedicated to each week of the course, ensuring you have all the resources you need at your fingertips.
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Exclusive Access: With only 12 seats available, you’ll receive personalized attention and support throughout the course, ensuring you leave with the confidence to lead breathwork sessions effectively.
Weekly Breakdown:
Week 1: Introduction to Breathwork & Pranayama
Explore the fundamentals of breathwork with an introduction to Prana, the vital life force. Begin your journey with grounding techniques and basic breathing practices like Dirga Pranayama. Learn about the respiratory system’s connection to pranic physiology, setting a strong foundation for the weeks ahead.
Week 2: Exploring Full Yogic Breathing
Dive into the mechanics of Full Yogic Breathing (Vertical Breathing) and Ujjayi Pranayama. This week focuses on understanding how breathing patterns influence prana flow and enhance your ability to harness life force energy through controlled breath.
Week 3: Calming Techniques for Stress Management
Learn how to use breathwork to manage stress and achieve emotional balance. This week, you’ll practice calming techniques like Samaveta Pranayama, Box Breathing, and the 5-7-8 Meter Breath, while also exploring the impact of prana on the nervous system.
Week 4: Balancing and Purifying Techniques
Focus on balancing and purifying the body’s energy channels through practices like Anuloma Viloma and Prana Shuddhi. This week emphasizes the role of the nadis and koshas, helping you purify and balance prana for optimal well-being.
Week 5: Energizing and Cooling Practices
This week is about mastering the art of energy management through breathwork. Explore dynamic practices like Bhastrika and Kapalbhati Pranayama, along with cooling techniques like Sheetali and Sheetkari, to learn how to control the body’s energy levels effectively.
Week 6: Advanced Practices and Integrating Yoga Nidra
Elevate your practice by combining advanced pranayama techniques with Yoga Nidra. Focus on activating higher chakras and deepening your connection between prana and consciousness, creating powerful experiences of deep relaxation and healing.
Week 7: Mastering Breathwork Sequencing
Develop the skill of creating effective breathwork sequences tailored to specific outcomes. Learn the art of intention setting, balancing opposites, and integrating advanced techniques into cohesive sessions that maximize their transformative potential.
Week 8: Conducting Sessions and Developing a Healing Sankalpa
Learn the essentials of leading both group and individual breathwork sessions. This week covers lesson planning, tailoring practices for diverse needs, and helping students develop a powerful healing intention (Sankalpa) to guide their breathwork journey.
Week 9: Integrating Other Healing Modalities
Discover how to enhance breathwork sessions with complementary healing modalities like Yoga Nidra, sound healing, crystals, and aromatherapy. Learn to create a holistic healing environment that amplifies the benefits of pranic practices.
Week 10: Managing Stress, Emotions, and Health Challenges
Focus on using breathwork to manage stress, navigate emotional challenges, and address common health issues. This week provides strategies for designing personalized breathwork plans that cater to individual needs, incorporating advanced concepts like Prana Vidya.
Week 11: Lesson Planning and Session Design
Hone your teaching skills with advanced lesson planning and session design. Learn how to create multi-session programs, adapt practices for various levels, and ensure student safety, while developing your unique approach to breathwork instruction.
Week 12: Business Development for Breathwork Professionals
Turn your breathwork skills into a thriving business. This final week covers everything from market research and product development to creating a sales funnel, marketing your services, and building a sustainable practice as a breathwork instructor.
Are You Ready to Take the Next Step?
This course is designed for those who are ready to step into a new level of their practice and career. If you’re serious about integrating breathwork into your offerings, or if you’re dreaming of traveling the world while sharing these powerful techniques, then this course is for you.
But with only 12 seats available, this opportunity won’t last long. I’d hate for you to miss out.
Let’s Begin This Journey Together
If you feel called to take your practice deeper and learn how to guide others in breathwork, I invite you to join me. Together, we’ll explore the profound power of breath and how it can transform lives—including your own.
I can’t wait to share this experience with you.
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