Antar Mouna: Six Months to Inner Silence

Starting Date: Sunday, December 1st, 2024
Format: Live Zoom sessions
Duration: 24 Weeks (Every Sunday)
Time (By Zone):

• Los Angeles: 9:00 AM

• New York: 12:00 PM (noon)

• London: 5:00 PM

• Amsterdam: 6:00 PM

• Dubai: 8:00 PM

• New Delhi: 9:30 PM

If you’re tired of living with a turbulent mind and struggling with negative thoughts, join us for a transformative journey to profound inner peace. Our six-month course, “Antar Mouna: Six Months to Inner Silence,” will guide you through an ancient yogic meditation practice designed to silence the mind and achieve lasting calm.

What You’ll Learn:

1. Month 1: Awareness of Sensory Perceptions

2. Month 2: Awareness of Spontaneous Thoughts

3. Month 3: Creation and Disposal of Thoughts

4. Month 4: Awareness and Dissociation of Spontaneous Thoughts

5. Month 5: Thoughtlessness

6. Month 6: Meditation

Who Should Enroll:

• Beginners and advanced meditation practitioners

• Those experiencing negative thoughts and emotional turbulence

• Anyone aiming for mental peace and inner silence

Key Benefits:

• Achieve lasting inner peace and clarity

• Resolve inner conflicts and harmonize emotions

• Master an authentic yogic meditation form

• Connect with a supportive community through an exclusive WhatsApp group

Instructor: Devatma Saraswati, a renowned meditation teacher with years of experience, will be available for Q&A via WhatsApp throughout the program.

Experience the bliss of your true nature and achieve perfect calm and serenity.

Enroll now and embark on your journey to inner silence.