Advaita Vedanta The Ultimate Form Of CBT
Advaita Vedanta is a philosophical and spiritual tradition that originated in ancient India. At its core, it is a non-dualistic approach to understanding the true nature of reality and answering the question of who (or what) we really are. While it may seem unrelated to modern forms of therapy like cognitive-behavioral therapy (CBT), there are […]
Yoga Nidra And The Biology of Stress
Stress is a normal and natural response to the challenges of life, but when it becomes chronic, it can take a toll on our physical, mental, and emotional health. Understanding the biology of stress and how it affects the body can help us develop tools to manage it and prevent its negative effects. The biology […]
Holograms and the Nature of Reality
The human experience of reality is a fascinating interplay of perception and consciousness. Our brains receive input from the five senses, allowing us to navigate and interact with the world around us. Just as a hologram is a representation of a higher-dimensional object on a two-dimensional surface, our consciousness constructs four-dimensional realities by processing sensory […]
Did Ancient India Understand String Theory?
In the intricate tapestry of ancient Indian philosophy, a profound understanding of the universe has long been embedded in the cultural and spiritual fabric. String Theory, a modern framework in theoretical physics aiming to unify the fundamental forces and particles in the cosmos, finds an intriguing parallel in the ancient concept of Spandan. Rooted in […]
Yoga Nidra And Nonduality
Yoga nidra gives us a very simple yet powerful way of accessing the highest bliss and the state of our supreme undifferentiated truth. Where you shine in all your pristine glory free from the taints of the ego-mind. Normally we only experience the thought-free bliss-filled state during deep sleep (nidra). However by practicing Yoga Nidra […]
