Pranic Reset for Burnout, Fatigue, and Low Vitality

A 12-Week Applied Prana Vidya Training designed to help you move from depleted and scattered to energized, clear, and self-renewing.

This is a structured, measurable system to help you restore energy, reduce your biggest leaks of life-force, awaken pranic sensitivity, stabilize your nervous system, and learn how to generate, direct, and renew your energy in a way you can actually measure and control.

What's Included

A complete live 12-week Prana Vidya training with guided practice,

measurable tracking, and a repeatable system for restoring vitality.

Live weekly transformational training – Join 12 live Sunday sessions where you will be guided step by step through the foundations of Prana Vidya to rebuild energy, reduce depletion, and develop a dependable self-renewal practice.

Guided practices and replays – Each class includes experiential practice, and every session replay is uploaded within 24 hours so you can revisit the teachings, repeat the methods, and deepen your results through steady repetition.

Workbooks, trackers, and downloadable MP3's – Receive structured resources that help you practice consistently, monitor your progress, reduce energy leaks, and clearly measure changes in vitality, sleep, emotional steadiness, focus, and overall resilience.

Benefit One: More Energy in the Morning

You will begin each day with more steadiness and usable energy, helping you feel less dependent on caffeine, less weighed down by fatigue, and more capable of meeting responsibilities with clarity.

Benefit Two: Greater Emotional Balance

As prana becomes more balanced, you will respond to stress with greater calm, recover more quickly from emotional strain, and feel less tossed around by irritation, overwhelm, or inner heaviness.

Benefit Three: Clearer Focus and Follow-Through

By reducing energetic scatter and strengthening inner coherence, you can think more clearly, sustain attention more easily, and complete important tasks with less fogginess, less procrastination, and better daily follow-through.

Benefit Four: Deeper Rest and Better Recovery

Through guided recovery practices, you will learn how to settle the nervous system more deeply, sleep more restoratively, and return from periods of strain with greater freshness, steadiness, and renewal.

Benefit Five: A Lifelong Energy Reset Practice

By the end of the course, you will have a practical step-by-step method to reset your energy, restore inner balance, and support yourself whenever burnout, depletion, or low vitality begins returning.

Who is this for?

For those ready to move from exhaustion and

inner depletion to greater vitality, clarity, steadiness, and self-trust.

This program is for people who are tired of functioning while feeling drained inside.

It is for those who want more than temporary relief and are ready to build measurable improvements in energy, sleep, focus, and emotional resilience.

If you want a practical spiritual method that helps you feel stronger, steadier, and more alive, this training was made for you.

What you receive...

Everything you need to practice, progress and continue.

🔹Twelve live weekly training sessions on Zoom.

🔹A complete guided progression through the foundations of applied Prana Vidya.

🔹Experiential practices for sensitivity, regulation, restoration, circulation, and self-healing.

🔹Recorded class replays uploaded within 24 hours after each session.

🔹Weekly class resources and supporting materials.

🔹A student workbook to guide your practice and integration.

🔹A baseline assessment and progress tracker.

🔹Daily practice logs to measure consistency and change.

🔹Quick-reference practice sheets for easy home use.

🔹 A safety, pacing, and grounding guide.

🔹Guided downloadable Prana Nidra sessions to support your weekly training.

🔹Reflection prompts and integration exercises.

🔹A clear personal Pranic Reset protocol by the end of the course.

Testimonials

John Doe

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Jane Doe

About Your Instructor:

Sri Matre Namaha!

I'm your instructor, Devatma Saraswati.

I have spent years immersed in authentic yogic and tantric practice, with deep roots in the Satyananda tradition and direct study in India.

My teaching bridges traditional theory and practical clarity, helping students understand subtle yogic knowledge in a way that is both spiritually faithful and immediately applicable.

This training reflects that same approach: traditional, experiential, and deeply useful for those of us who wish to serve others through authentic yogic therapy.

Program Details:

Format: Live online training via Zoom

Duration
12 consecutive Sundays beginning May 10, 2026

Time:

Los Angeles: 9:00AM

New York: 12:30PM

London: 5:00PM

Amsterdam: 6:00pm

New Delhi: 9:30Pm

Replay Access
Recorded replays and relevant resources for each class will be uploaded

within 24 hours after completion of each week’s session.

Investment:

One Time Payment: $295

Frequently Asked Questions

Do I need previous experience with Prana Vidya or yoga?

No. This course begins with the foundations and guides you step by step, so both beginners and experienced practitioners can benefit.

What if I do not feel prana strongly at first?

That is completely normal. One of the main purposes of the course is to gradually awaken your sensitivity so you can feel and work with prana more clearly over time.

What if I cannot attend the live Zoom sessions?

All live sessions will be recorded and uploaded to the Student’s Portal. You will receive lifetime access to the recordings, so if you cannot attend live, you can still go through the full training at your own pace and revisit the material anytime.

How much time will I need outside of class?

The course is designed to be practical and sustainable. A short daily practice done consistently will create the best results.

What kinds of results can I expect?

Students can expect measurable shifts in areas such as energy, afternoon crashes, sleep quality, focus, emotional steadiness, and overall vitality when they engage sincerely with the practices.

Is this a medical program?

No. This is a complementary spiritual and wellness training designed to help you cultivate life-force, self-regulation, and self-healing capacity. It is not a substitute for medical care.

Student Testimonials

Do you have more questions?